Heart rate Respiratory effort Muscle tone

Reflex irritability*

No responses

Slow and irregular

Some flexion of the arms and legs


Pink body, blue extremities


Good; strong Active movement

Crying vigorously, sneeze, or cough

Pink all over

*Reaction to suction of nares with bulb syringe

1-Minute Apgar Score

5-Minute Apgar Score

0-4 Severe depression,

Anxiety and Depression 101

Anxiety and Depression 101

Everything you ever wanted to know about. We have been discussing depression and anxiety and how different information that is out on the market only seems to target one particular cure for these two common conditions that seem to walk hand in hand.

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