15. Anterior triangle boundaries

16. Posterior triangle boundaries

17. Normal position of the trachea

18. Palpation of the thyroid gland

19. Enlarged thyroid gland

(A) Sternomastoid muscle, trapezius muscle, clavicle

(B) Mandible, sternomastoid muscle, midline of neck

(C) Presence of a bruit

(D) Above the cricoid cartilage

(E) Below the cricoid cartilage

(F) Midline

Coping with Asthma

Coping with Asthma

If you suffer with asthma, you will no doubt be familiar with the uncomfortable sensations as your bronchial tubes begin to narrow and your muscles around them start to tighten. A sticky mucus known as phlegm begins to produce and increase within your bronchial tubes and you begin to wheeze, cough and struggle to breathe.

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